Lindsay Hay 5000m row
5,000m
Meters
22:51.4
Time
2:17.1
Pace
289
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 124 |
January 16, 2021 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000m | 2:17.1 | 136 | 767 | 26 | 137 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 26 | 132 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | 137 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 | 138 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 26 | 139 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 26 | 141 |
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Workout Graph
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