Lindsay Hay 2:43 row
564m
Meters
2:43.7
Time
2:25.1
Pace
33
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 62 |
| Drag Factor | 125 |
January 01, 2021 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 564m | 2:25.1 | 115 | 694 | 22 | 134 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 26 | 133 |
| 2:30.1 | 64m | 2:21.4 | 124 | 726 | 17 | 135 |
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Workout Graph
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