Lindsay Hay 5000m row
5,000m
Meters
22:39.3
Time
2:15.9
Pace
292
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 118 |
January 22, 2021 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,000m | 2:15.9 | 139 | 779 | 24 | 132 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 | 120 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 24 | 123 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 24 | 132 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 24 | 140 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.