Lindsay Hay 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 21, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | 138 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 24 | 117 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 24 | 135 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 24 | 141 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 23 | 147 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 150 |
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Workout Graph
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