Lindsay Hay 1000m row
1,000m
Meters
4:59.1
Time
2:29.5
Pace
52
Calories
110
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Stroke Count | 124 |
Drag Factor | 125 |
December 15, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 25 | 110 |
0:57.5 | 200m | 2:23.7 | 118 | 705 | 26 | 109 |
0:59.1 | 400m | 2:27.7 | 109 | 673 | 24 | 111 |
1:00.4 | 600m | 2:31.0 | 102 | 649 | 25 | 109 |
1:00.2 | 800m | 2:30.5 | 103 | 653 | 24 | 111 |
1:01.8 | 1,000m | 2:34.5 | 95 | 626 | 25 | 111 |
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Workout Graph
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