Lindsay Hay 18:18 row
2,435m
Meters
18:18.2
Time
3:45.5
Pace
140
Calories
120
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 119 |
December 14, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.2 | 2,435m | 3:45.5 | 31 | 405 | 21 | 120 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 26 | 132 |
| 14:12.1 | 1,000m | 4:48.7 | 15 | 350 | 12 | 96 |
| 16:13.1 | 435m | 2:19.0 | 130 | 747 | 25 | 131 |
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