Lindsay Hay 5000m row
5,000m
Meters
26:09.9
Time
2:36.9
Pace
292
Calories
137
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 116 |
January 25, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.9 | 5,000m | 2:36.9 | 90 | 611 | 23 | 137 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 25 | 132 |
| 8:15.0 | 2,000m | 4:07.5 | 23 | 379 | 13 | 128 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 25 | 143 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 25 | 138 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 25 | 144 |
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Workout Graph
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