Lindsay Hay 5000m row
5,000m
Meters
23:09.1
Time
2:18.9
Pace
287
Calories
125
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 126 |
January 06, 2022 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.1 | 5,000m | 2:18.9 | 131 | 749 | 26 | 125 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 26 | 117 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 26 | 123 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 26 | 126 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 26 | 128 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 26 | 132 |
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Workout Graph
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