Lindsay Hay 6000m row
6,000
Meters
26:18.0
Time
2:11.5
Pace
360
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 119 |
January 02, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:18.0 | 6,000 | 2:11.5 | 154 | 821 | 360 | 26 | 151 |
| 4:19.2 | 1,000 | 2:09.6 | 161 | 847 | 61 | 26 | 146 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 26 | 149 |
| 4:25.1 | 3,000 | 2:12.5 | 150 | 814 | 60 | 26 | 148 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 25 | 153 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 796 | 59 | 26 | 153 |
| 4:21.3 | 6,000 | 2:10.6 | 157 | 826 | 60 | 25 | 159 |
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Workout Graph
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