Lindsay Hay 8:47 row
1,252m
Meters
8:47.7
Time
3:30.7
Pace
66
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 428 |
Stroke Rate | 19 |
Stroke Count | 162 |
Drag Factor | 105 |
February 01, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:47.7 | 1,252m | 3:30.7 | 37 | 428 | 19 |
3:37.4 | 500m | 3:37.4 | 34 | 417 | 19 |
6:07.0 | 500m | 2:29.6 | 105 | 659 | 25 |
8:46.2 | 252m | 5:15.8 | 11 | 338 | 12 |
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Workout Graph
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