Lindsay Hay 9:24 row
1,484m
Meters
9:24.2
Time
3:10.0
Pace
89
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 165 |
| Drag Factor | 125 |
January 26, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 1,484m | 3:10.0 | 51 | 475 | 18 | 120 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 26 | 138 |
| 9:23.7 | 484m | 5:16.6 | 11 | 337 | 10 | 101 |
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Workout Graph
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