Lindsay Hay 5:33 row
1,004m
Meters
5:33.0
Time
2:45.8
Pace
54
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 111 |
February 07, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.0 | 1,004m | 2:45.8 | 77 | 564 | 27 | 121 |
| 2:28.4 | 500m | 2:28.4 | 107 | 668 | 27 | 120 |
| 4:54.2 | 500m | 2:25.8 | 113 | 688 | 26 | 121 |
| 4:56.4 | 4m | 4:35.0 | 17 | 357 | 0 | 121 |
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