Lindsay Hay 6:04 row
922m
Meters
6:04.8
Time
3:17.8
Pace
48
Calories
108
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 112 |
February 23, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 922m | 3:17.8 | 45 | 455 | 25 | 108 |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 25 | 110 |
| 5:00.7 | 422m | 2:40.7 | 84 | 589 | 25 | 106 |
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Workout Graph
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