Lindsay Hay 4:45 row
1,033m
Meters
4:45.6
Time
2:18.2
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 112 |
March 17, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.6 | 1,033m | 2:18.2 | 132 | 755 | 22 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 27 |
| 4:34.9 | 500m | 2:15.4 | 141 | 785 | 26 |
| 4:45.3 | 33m | 2:37.5 | 89 | 607 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.