Lindsay Hay 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 121 |
April 28, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 34 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 33 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 32 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 35 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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