Lindsay Hay 3:15 row
580m
Meters
3:15.8
Time
2:48.7
Pace
32
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 69 |
| Drag Factor | 113 |
May 05, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.8 | 580m | 2:48.7 | 73 | 550 | 21 | 120 |
| 2:49.1 | 500m | 2:49.1 | 72 | 549 | 21 | 123 |
| 3:14.6 | 80m | 2:39.3 | 86 | 597 | 21 | 117 |
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