Lindsay Hay 5x8:00/2:00r row
8,670m
Meters
40:00.0
Time
2:18.4
Pace
501
Calories
146
Heart Rate
| Rest Distance | 206m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,876m |
| Overall Time | 50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 110 |
June 23, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,670m | 2:18.4 | 132 | 754 | 27 | 146 |
| 8:00.0 | 1,752m | 2:16.9 | 136 | 768 | 27 | 138 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 27 | 143 |
| 8:00.0 | 1,740m | 2:17.9 | 133 | 759 | 27 | 149 |
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 27 | 150 |
| 8:00.0 | 1,702m | 2:21.0 | 125 | 729 | 27 | 148 |
| r206m |
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Workout Graph
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