Lindsay Hay 19:38 row
4,167m
Meters
19:38.9
Time
2:21.4
Pace
236
Calories
127
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 25 |
Stroke Count | 499 |
Drag Factor | 117 |
June 10, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:38.9 | 4,167m | 2:21.4 | 124 | 725 | 25 | 127 |
4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 25 | 121 |
9:23.8 | 1,000m | 2:20.4 | 126 | 735 | 26 | 125 |
14:07.4 | 1,000m | 2:21.8 | 123 | 722 | 26 | 126 |
18:48.2 | 1,000m | 2:20.4 | 126 | 735 | 26 | 131 |
19:37.2 | 167m | 2:26.7 | 111 | 681 | 22 | 130 |
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Workout Graph
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