Lindsay Hay 3x888m/1:20r row
2,664m
Meters
11:17.2
Time
2:07.1
Pace
165
Calories
162
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,751m |
| Overall Time | 15:17.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 127 |
August 28, 2022 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.2 | 2,664m | 2:07.1 | 170 | 886 | 28 | 162 |
| 3:46.7 | 888m | 2:07.6 | 168 | 879 | 28 | 159 |
| 3:45.8 | 888m | 2:07.1 | 170 | 886 | 28 | 163 |
| 3:44.7 | 888m | 2:06.5 | 173 | 894 | 29 | 166 |
| r87m |
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Workout Graph
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