Lindsay Hay 5000m row
5,000m
Meters
23:24.2
Time
2:20.4
Pace
285
Calories
132
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 124 |
August 31, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.2 | 5,000m | 2:20.4 | 126 | 735 | 24 | 132 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 25 | 117 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 25 | 131 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 25 | 133 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 25 | 137 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.