Lindsay Hay 3x2000m/2:00r row
6,000m
Meters
26:46.1
Time
2:13.8
Pace
356
Calories
146
Heart Rate
Rest Distance | 44m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 6,044m |
Overall Time | 32:46.1 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 28 |
Stroke Count | 762 |
Drag Factor | 136 |
October 02, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:46.1 | 6,000m | 2:13.8 | 146 | 802 | 28 | 146 |
8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 29 | 143 |
8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 29 | 144 |
8:53.3 | 2,000m | 2:13.3 | 148 | 808 | 28 | 151 |
r44m |
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Workout Graph
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