Lindsay Hay 5000m row
5,000m
Meters
23:40.3
Time
2:22.0
Pace
281
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 136 |
October 12, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.3 | 5,000m | 2:22.0 | 122 | 720 | 24 | 128 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 25 | 120 |
| 4:44.2 | 2,000m | 2:22.1 | 122 | 719 | 24 | 122 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 25 | 126 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 24 | 133 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.