Lindsay Hay 2000m row
2,000
Meters
9:16.4
Time
2:19.1
Pace
113
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 236 |
| Drag Factor | 120 |
January 18, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.4 | 2,000 | 2:19.1 | 130 | 731 | 113 | 25 | 125 |
| 1:54.2 | 400 | 2:22.7 | 120 | 693 | 22 | 26 | 117 |
| 1:53.3 | 800 | 2:21.6 | 123 | 699 | 22 | 25 | 120 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 25 | 126 |
| 1:48.2 | 1,600 | 2:15.2 | 141 | 765 | 23 | 26 | 131 |
| 1:49.9 | 2,000 | 2:17.3 | 135 | 753 | 23 | 25 | 131 |
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Workout Graph
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