Lindsay Hay 5000m row
5,000m
Meters
22:52.1
Time
2:17.2
Pace
289
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 114 |
February 18, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000m | 2:17.2 | 135 | 766 | 26 | 139 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 26 | 127 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 | 134 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 26 | 139 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 26 | 147 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.