Lindsay Hay 1000m row
1,000m
Meters
4:35.2
Time
2:17.6
Pace
55
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 09, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 27 | 142 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 28 | 131 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 27 | 141 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 | 145 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 | 147 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 148 |
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Workout Graph
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