Lindsay Hay 2x13:00/2:00r row
5,992m
Meters
26:00.0
Time
2:10.1
Pace
366
Calories
152
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 30:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 690 |
| Drag Factor | 124 |
March 14, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,992m | 2:10.1 | 159 | 846 | 26 | 152 |
| 13:00.0 | 3,040m | 2:08.2 | 166 | 870 | 26 | 153 |
| 13:00.0 | 2,953m | 2:12.0 | 152 | 822 | 27 | 152 |
| r76m |
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Workout Graph
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