Lindsay Hay 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
115
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
| Drag Factor | 123 |
March 16, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 115 | 24 | 128 |
| 1:54.7 | 400 | 2:23.3 | 119 | 708 | 22 | 25 | 118 |
| 1:49.9 | 800 | 2:17.3 | 135 | 764 | 23 | 25 | 124 |
| 1:48.5 | 1,200 | 2:15.6 | 140 | 782 | 23 | 24 | 128 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 792 | 23 | 25 | 131 |
| 1:42.0 | 2,000 | 2:07.5 | 169 | 881 | 24 | 25 | 139 |
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Workout Graph
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