Lindsay Hay 878m row
878m
Meters
4:08.0
Time
2:21.2
Pace
49
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 124 |
April 19, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 878m | 2:21.2 | 124 | 727 | 24 | 123 |
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 26 | 127 |
| 1:52.1 | 800m | 2:20.1 | 127 | 737 | 25 | 122 |
| 0:24.6 | 878m | 2:37.6 | 89 | 607 | 22 | 120 |
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Workout Graph
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