Lindsay Hay 1x500m/r row
500m
Meters
2:03.0
Time
2:03.0
Pace
32
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 2:03.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 124 |
April 22, 2023 15:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | 138 |
| 2:03.0 | 500m | 2:03.0 | 188 | 947 | 28 | 138 |
| r0m |
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Workout Graph
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