Lindsay Hay 10:09 row
2,164m
Meters
10:09.6
Time
2:20.8
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 130 |
June 25, 2023 16:59:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,164m | 2:20.8 | 125 | 731 | 20 | |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 135 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 134 |
| 10:09.6 | 34m | 2:21.1 | 124 | 728 | 12 | 136 |
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