Lindsay Hay 177m row
177m
Meters
0:40.5
Time
1:54.4
Pace
12
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 129 |
July 09, 2023 10:22:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.5 | 177m | 1:54.4 | 234 | 1104 | 29 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | 127 |
| 0:18.5 | 177m | 2:00.1 | 202 | 994 | 23 | 138 |
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Workout Graph
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