Lindsay Hay 10:00 row
2,120m
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 125 |
July 17, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 | 144 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 140 |
| 4:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 144 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 27 | 145 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 27 | 145 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 27 | 149 |
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Workout Graph
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