Lindsay Hay 8:06 row
1,225m
Meters
8:06.6
Time
3:18.6
Pace
24
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
| Drag Factor | 85 |
September 02, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.6 | 1,225m | 3:18.6 | 45 | 453 | 26 |
| 5:00.0 | 738m | 3:23.2 | 42 | 443 | 25 |
| 8:06.6 | 487m | 3:11.5 | 50 | 471 | 27 |
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Workout Graph
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