Lindsay Hay 8:00 row
1,445m
Meters
8:00.4
Time
2:46.2
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 165 |
October 16, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.4 | 1,445m | 2:46.2 | 76 | 562 | 29 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 8:00.3 | 548m | 2:44.5 | 79 | 570 | 30 |
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Workout Graph
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