Lindsay Hay 2000m row
2,000
Meters
8:37.2
Time
2:09.3
Pace
121
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 126 |
October 19, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 121 | 28 | 148 |
| 1:48.3 | 400 | 2:15.3 | 141 | 785 | 23 | 28 | 136 |
| 1:43.3 | 800 | 2:09.1 | 163 | 859 | 24 | 28 | 146 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 876 | 24 | 28 | 149 |
| 1:41.7 | 1,600 | 2:07.1 | 170 | 886 | 25 | 28 | 153 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 888 | 25 | 29 | 157 |
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Workout Graph
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