Lindsay Hay 688m row
688m
Meters
12:35.6
Time
9:09.1
Pace
34
Calories
91
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 126 |
October 26, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 688m | 9:09.1 | 2 | 307 | 17 | 91 |
| 4:18.9 | 400m | 5:23.6 | 10 | 335 | 14 | 95 |
| 2:01.3 | 688m | 3:30.5 | 37 | 428 | 21 | 87 |
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Workout Graph
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