Lindsay Hay 6000m row
6,000m
Meters
24:45.6
Time
2:03.8
Pace
383
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 126 |
November 16, 2023 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.6 | 6,000m | 2:03.8 | 184 | 934 | 27 | 138 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 28 | 146 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 27 | 153 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 27 | 156 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 28 | 158 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 28 | 161 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 29 | 59 |
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Workout Graph
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