Lindsay Hay 3774m row
3,774m
Meters
20:11.2
Time
2:40.4
Pace
217
Calories
124
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 120 |
November 21, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 3,774m | 2:40.4 | 85 | 591 | 25 | 124 |
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 28 | 122 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 28 | 129 |
| 6:34.8 | 3,000m | 3:17.4 | 46 | 456 | 19 | 114 |
| 3:38.6 | 3,774m | 2:21.2 | 124 | 727 | 27 | 131 |
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Workout Graph
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