Lindsay Hay 4:54 row
718m
Meters
4:54.1
Time
3:24.8
Pace
35
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 180 |
November 22, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 718m | 3:24.8 | 41 | 440 | 23 |
| 4:54.1 | 718m | 3:24.8 | 41 | 440 | 23 |
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Workout Graph
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