Lindsay Hay 10:50 row
2,225m
Meters
10:50.6
Time
2:26.2
Pace
122
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 123 |
November 30, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.6 | 2,225m | 2:26.2 | 112 | 685 | 25 | 118 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 | 110 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 123 |
| 10:50.6 | 175m | 2:24.5 | 116 | 698 | 24 | 123 |
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