Lindsay Hay 764m row
764m
Meters
4:34.5
Time
2:59.6
Pace
39
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 119 |
December 02, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.5 | 764m | 2:59.6 | 60 | 507 | 26 | 126 |
| 2:12.0 | 400m | 2:45.0 | 78 | 568 | 27 | 124 |
| 1:48.9 | 764m | 2:29.5 | 105 | 659 | 25 | 129 |
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Workout Graph
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