Lindsay Hay 134m row
134m
Meters
0:30.6
Time
1:54.1
Pace
10
Calories
154
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 138 |
December 20, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 134m | 1:54.1 | 235 | 1109 | 28 | 154 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 43 | 157 |
| 0:08.6 | 134m | 2:06.4 | 173 | 895 | 14 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.