Lindsay Hay 1000m row

1,000m

Meters

4:14.1

Time

2:07.0

Pace

60

Calories

144

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate28
Stroke Count118
Drag Factor123

January 07, 2024 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.1 1,000m 2:07.0 171 887 28 144
0:51.7 200m 2:09.2 162 857 29 132
0:51.2 400m 2:08.0 167 874 27 142
0:49.8 600m 2:04.5 181 924 28 146
0:51.0 800m 2:07.5 169 881 27 149
0:50.4 1,000m 2:06.0 175 902 29 152

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Workout Graph

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