Lindsay Hay 207m row
207m
Meters
1:22.3
Time
3:18.7
Pace
10
Calories
100
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 120 |
January 12, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.3 | 207m | 3:18.7 | 45 | 453 | 23 | 100 |
| 1:10.2 | 207m | 2:49.5 | 72 | 547 | 23 | 100 |
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Workout Graph
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