Lindsay Hay 1000m row
1,000
Meters
5:36.7
Time
2:48.3
Pace
50
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 120 |
January 12, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 24 | 96 |
| 1:06.9 | 200 | 2:47.2 | 75 | 557 | 25 | 95 |
| 1:02.8 | 400 | 2:37.0 | 90 | 611 | 24 | 104 |
| 1:08.4 | 600 | 2:51.0 | 70 | 540 | 24 | 97 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 24 | 93 |
| 1:08.0 | 1,000 | 2:50.0 | 71 | 545 | 24 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.