Lindsay Hay 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 12, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 24 | 108 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 25 | 100 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 24 | 109 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 24 | 111 |
| 0:58.7 | 800m | 2:26.7 | 111 | 681 | 25 | 110 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 | 114 |
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Workout Graph
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