Lindsay Hay 1000m row
1,000m
Meters
4:53.4
Time
2:26.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 121 |
January 12, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 25 | 113 |
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 26 | 105 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 26 | 112 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 25 | 114 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 25 | 116 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 23 | 118 |
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Workout Graph
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