Lindsay Hay 9:26 row
1,896m
Meters
9:26.1
Time
2:29.2
Pace
103
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 116 |
January 21, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.1 | 1,896m | 2:29.2 | 105 | 662 | 19 | 140 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 19 | 133 |
| 9:26.1 | 920m | 2:24.6 | 116 | 698 | 19 | 147 |
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