Lindsay Hay 10:00 row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 119 |
January 21, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 26 | 151 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 27 | 143 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 25 | 147 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 151 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 155 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.