Lindsay Hay 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
115
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 117 |
January 25, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 115 | 26 | 129 |
| 1:52.5 | 400 | 2:20.6 | 126 | 733 | 22 | 27 | 119 |
| 1:49.3 | 800 | 2:16.6 | 137 | 772 | 23 | 25 | 126 |
| 1:47.2 | 1,200 | 2:14.0 | 145 | 800 | 23 | 25 | 130 |
| 1:46.4 | 1,600 | 2:13.0 | 149 | 812 | 23 | 26 | 133 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 848 | 24 | 27 | 138 |
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Workout Graph
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